Episode Notes:

Maintaining our physical bodies becomes more challenging as we mature. How can it be done well? And is it worth the investment? In this episode I talk with Dr. Anthony Balduzzi about how our bodies are actually where God Himself resides. God's sons are temples and this reality should effect how we maintain them. Dr. Balduzzi coaches us, as he has thousands of men, including Jay, to discover that there is hope for all men to age well and be as healthy in body as we are strong in spirit.

ABOUT DR. ANTHONY BALDUZZI:

Dr. Anthony Balduzzi is a naturopathic doctor, national champion bodybuilder, and founder of the Fit Father Project and Fit Mother Project . Online health and fitness communities aimed at empowering busy parents to get healthy, lose weight, and build muscle through practical nutrition and exercise plans. Here is the Fit Father Project program I use: https://www.fitfatherproject.com/

Super Fuel Protein I use every morning: https://store.fitfatherproject.com/pr...

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